Join us on this 3 day retreat in nature to reconnect, release, and emerge with renewed energy and joy!
Embrace this opportunity and allow us to accompany you on a transformative journey. Together, we will engage our body and mind through yoga, meditation, movement, and meaningful discussions to explore the sources of our joy and purpose. To ensure a personalized and intimate retreat, we have limited the space to accommodate only 10-15 attendees.
Highlights:
- All levels welcome
- Daily morning ritual
- Daily yoga classes
- Small group coaching
- Movement, mediation, sharing circles
- Nature walks and optional hikes included
- Daily healthy and energizing brunch buffet
- Daily delicious vegetarian lunch and dinners
- Water, tea, coffee, and fruit throughout the day
Date/Time:
The retreat begins at 3pm on Thursday the 28th and ends at 12:30pm on Saturday the 30th. There will be an optional cave tour on Saturday afternoon for those who want to stay.
Location:
We will enjoy the exclusive use of a tranquil country house for 3 days and 2 nights. The home is located in the Parque Natural das Serras de Aire e Candeeiros, just an 80 minute drive from Lisbon. All rooms are spotless and have comfortable bedding, en suite bathrooms and air conditioning. The decor inside the home is minimalistic, but the views and tranquility of the surrounding park is magnificent. There is a pool and garden with ancient oaks, fig, hawthorn, and ash trees. There are also beautiful hikes and nature walks right out the door. Portugal’s most famous caves (grutas) are found in this region.
Your guides on this journey will be:
- Sandrine Fairtlough: certified life coach, yoga and meditation teacher, and free movement facilitator. Founder of Vitaphilia, for those who want to bring more light into their life.
- Natasha Raja Varley, MD: board-certified physician, founder of SLOmads Natureventures and your hiking guide for this magical retreat.
Pricing:
| Rooms | Per Person/Double Occupancy | Per Person/Single Occupancy |
| Queen Deluxe | 500€ | 929€ |
| Twin | 429€ | 786€ |
| Quad Deluxe | 396€ | n/a |
- All rooms have private en suite bathrooms.
- Prices include full program, coaching, accomodations, & all meals.
- Transportation to & from the retreat is not included.
- Optional massage is not included.
- Cancellation policy: any cancellations 30 days prior to the retreat will receive a full refund. Less than 30 days prior can be transferred to a friend, but no monetary refunds will be given.
